Tips for Alleviating the Pain of Arthritis in Your Fingers
Your fingers are considered one of your most delicate joints. While this is true, they are also one of your most-used joints.
Together, your hands have 27 bones, from your wrists to your fingers. These meet and connect, forming several joints. If you are like most people, as soon as you wake up in the morning and until you lay down at night, your fingers are going and working non-stop.
Your fingers are made up of the knuckle joints, which connect them to the palm. If things don’t work well with these joints, the problem can impact your ability to function normally. The most common problem affecting this part of your body is arthritis.
The Impact of Arthritis on Your Fingers and Knuckles
According to information provided by the Arthritis Foundation, approximately 25% of men and 50% of women will deal with the pain and stiffness associated with osteoarthritis by the time they reach 85.
The joints in the hands that are most impacted by this condition include:
- The middle joint of your finger
- The joint near the fingertip
- The base of the thumb where the wrist and thumb meet
There are some signs and symptoms of this condition you can watch for. These include swelling, joint pain, stiffness, and a loss of motion in the joint.
Some people with arthritis in these areas will develop lumps around the affected joint. The official name for these lumps is Heberden’s nodes or Bouchard’s nodes. Essentially, these are actually bone spurs that occur along the edge of the bone, usually where the bone meets a joint.
In most situations, the bone spurs will not cause symptoms, and you may not even know you have them until an X-ray is done. In other situations, bone spurs may result in a loss of motion in the affected joints and pain.
Diagnosing Arthritis in Fingers
If you are experiencing pain or discomfort in your hand and fingers, talk to your doctor. They can run tests to determine if arthritis is the culprit.
Pain Relief Options for Finger Arthritis
Arthritis is a chronic condition, and there is no cure. While this is true, following healthy lifestyle habits and finding options to help alleviate the pain can be beneficial.
Some of the top options for alleviating arthritis pain in the fingers include:
- Non-Drug Options: Taking steps to reduce the stress and strain on these joints with a brace or splint or using hot and cold therapy can be beneficial.
- Oral Medications: You can use prescription non-prescription medications to reduce the pain.
- Topical Pain Relievers: Using topical creams and ointments can alleviate the pain. This includes creams infused with CBD, which is known for reducing inflammation.
As you can see, you have several options to alleviate the pain caused by arthritis in your fingers. Trying out the options to see what works best for you will likely help you find the best treatment option. It’s also a good idea to speak to your doctor who can provide you with more information and insight.