How CBD Can Help During Cold and Flu Season

Do you know how CBD works? Your body uses cannabinoids to upregulate the ECS – endocannabinoid system and help stimulate and regulate the pathways beyond the ECS. CBD has 65 known targets for activity in the body and brain beyond cannabinoid receptors.

Your Endocannabinoid System

Your body's cannabinoid receptors, also called CB receptors, are the basis of your immune response. CB receptors are spread all over your body and there are more of these than any other type of receptor. It is your body's intuitive orders that respond to cannabinoids (i.e., CBD) to activate CB receptors where inflammation is under or over the desired activity level and bring it to the desired activity level. This is the way that your endocannabinoid system regulates virtually every system in your body, ensures everything is working appropriately, maintains homeostasis in the body, and prevents dysregulation and disease.

The Cold and Flu

The most effective way for you to prevent sickness, but particularly the flu or a cold, is to keep your body running effectively. This is where CBD comes in. Cannabinoids are designed to help prevent illness. When you regulate your health, CBD can complement these efforts and help you avoid getting the common cold or the flu. The following are the ways that CBD helps you avoid these sicknesses.

Reduce Stress

Cortisol is responsible for helping the body fight disease and inflammation. This constant release of this hormone occurs in individuals who are chronically stressed. This reduces its effectiveness. Over time, this can also result in increased disease and inflammation, along with a less effective immune system.

If you become chronically stressed or are dealing with chronic stress, your endocannabinoids may become depleted. This means that the CB receptors are not activated, resulting in your body and brain become unbalanced. The good news is that this is an easy fix – CBD oil.

Increasing Nutrients

CBD is an extract of the hemp plant that is full of vitamins. Along with containing cannabinoids, more than 110 have been found; hemp extracts also contain terpenes, flavonoids, fatty acids, vitamins, plant sterols, Gamma Linoleic Acid, and chlorophyll, which are all good for your body. Not only are they good for your body, but they can also fight against the cold and flu.

Sleep Regulation

Since cannabinoid signaling is so important to your body organs and systems, you may wonder how the endocannabinoid system impacts sleep regulation. The central nervous system is essential when it comes to regulating sleep and wake cycles. Your body requires sleep to remain healthy, and if your sleep cycles are off, you are more likely to get a cold or the flu. By adding CBD to your routine, you can get better sleep and stay healthier.

When it comes to CBD, there are more than a few ways it can help you stay well and healthy. Keep the tips here in mind, and make sure to find a reputable and quality brand of CBD to see all these benefits. Being informed will help you do this.